WEDNESDAY NIGHT WORKSHOPS Beginning Wednesday November 2nd we will have regular workshops running from 6:30-8:30pm. The workshops are for level 3 students and focus on a different theme each week. Here’s the line up for November! November 2: Elemental Back…
FREE INTRODUCTORY CLASS SATURDAY OCTOBER 22 2.30-4PM If you have never done Iyengar Yoga before and want to start but are a little apprehensive about that “first” class – this is an opportunity to learn the foundation…
LOTUS 16th, 17th, 18th August 6.30-8.30pm The lotus flower is born from the mud and yet blossoms into what has become a symbol of beauty and purity. You will not be expected to walk into the workshop and…
*POSTPONED UNTIL AUTUMN 2011* EARTH, AIR, FIRE, WATER, EATHER – THE ELEMENTS AND PRACTICE 25th-29th July – 6.30-8.30pm Five elements = pancamahabhuta Tej = fire Vayu = air Akasa = ether Prthvi = earth Ap = water Explore how these…
Rita Keller, co-author of “Iyengar Yoga For Motherhood”, is one of the most respected and experienced Senior Iyengar Yoga teachers in Europe. We are delighted that she will once again be our guest in Warsaw, to conduct an advanced workshop,…
Pune February 2011 – Upon Return Two Workshops! March 11-13 Byron Bay – The Alphabet Poses tamar@yogaenliven.com for workshop details and bookings March 18-20 Sydney – “Effortless Effort” and the Teachings of the Bhagavad Gita www.yogatogo.com.au for bookings
SUMMER INTENSIVE
Mr Iyengar once stated that; “Yoga requires love, knowledge and action”.
The Iyengar Yoga method gives us the knowledge and technical awareness to practice with intelligence, steadiness and freedom.
When we move in this direction in our asana practice our whole life is affected.
Thus we can start the year with a firm foundation, clarity of mind and fullness of heart!
All categories of asana will be practiced.
Prerequisite:
1 year Iyengar Yoga practice.
Be able to (or actively working towards) push up into Urdhva Dhanurasana, and hold inversions (Adho Mukha Vrksasana, Pinca Mayurasana, Sirsasana – at wall okay, and Sarvangasana).
You will not be expected to walk into the workshop and sit in Padmasana (lotus). We will be spending time looking at the hips, knees and ankles: lovingly stretching and opening these areas. If you can’t sit in Padmasana at the end of the workshop you will be well on your way!
Date: January 10 -14
Time: 6.30 – 8.30pm
Rates: $150
Venue: Yoga To Go, Sydney
Contact: info@yogatogo.com.au
INTRODUCTORY SERIES
An introductory series acquaints students new to the Iyengar method with the fundamentals of yoga postures (asanas) and lays the foundation for a healthy and intelligent practice.
Dates: January 4-6
Times: 6.30 – 8pm
Rates: $75
Venue: Yoga To Go, Sydney
Contact: info@yogatogo.com.au
Bookings are essential.
www.yogatogo.com.au
Tamar will be in the stunning Port Stephen’s area for summer!
Private tuition and classes for small groups can be arranged.
Please email Tamar at tamar@yogaenliven.com for rates and availability.
From August through November has been spent in Poland (apart from a quick trip back to NYC to take part in Stephanie Quirks remedial workshop series) assisting and teaching with Senior Iyengar teacher, Henryk Liskiewicz.
